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44 F&F Originals — self-care
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Putting yourself fully into what
you do is a form of love.
you do is a form of love.
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Trust yourself enough to say no
when something's not right and
yes when it most definitely is.
when something's not right and
yes when it most definitely is.
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Speak good things about yourself
into existence.
into existence.
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Decide for yourself who you are.
No one else gets to make that
decision for you.
No one else gets to make that
decision for you.
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Stop saying yes to things
you don't want to do.
you don't want to do.
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You can't do everything by yourself.
It's okay to ask for help.
It's okay to ask for help.
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Make self-care a non-negotiable.
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What's good for you brings out the
best in you. What's bad for you doesn't.
best in you. What's bad for you doesn't.
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The only person who has to
believe in you is you.
believe in you is you.
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Self Acceptance > Self Improvement
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Set yourself up to
experience what you love.
experience what you love.
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You don't have to be small
for someone else to be BIG.
for someone else to be BIG.
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It's not your job to fix people.
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Don't let anyone forever preserve
you in a place in life that you
were simply passing through.
you in a place in life that you
were simply passing through.
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If the thing you're focusing on
makes you unhappy, focus on
something else.
makes you unhappy, focus on
something else.
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Love bad things from
a good distance.
a good distance.
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Somewhere beneath all those
distracting details is the
best version of you.
distracting details is the
best version of you.
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Protect your heart by
acknowledging what it's feeling.
acknowledging what it's feeling.
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Some things are just too
heavy to haul around.
heavy to haul around.
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The first thing you should know
about me is that I'm not you. A lot
more will make sense after that.
about me is that I'm not you. A lot
more will make sense after that.
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Be unwilling to lie to yourself.
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Love yourself hard.
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I am resilient.
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Your instincts know things
before you do. Trust them.
before you do. Trust them.
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Love what you do so it will love you.
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When you love yourself,
people who don't love you
back become less interesting.
people who don't love you
back become less interesting.
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If you're not where you want to be,
don't stay there for too long.
don't stay there for too long.
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Caring what other people think about
you isn't a weakness. It's accepting it
as fact that gets you in trouble.
you isn't a weakness. It's accepting it
as fact that gets you in trouble.
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To be found:
Stop hiding.
Stop hiding.
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Be real with yourself or you
can't be real with anyone else.
can't be real with anyone else.
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Follow your hunches.
Explore your doubts.
Explore your doubts.
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Look for proof that you're amazing.
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Don't be loyal to what's
not loyal to you.
not loyal to you.
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Treat yourself as well
as you treat others.
as you treat others.
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The more you trust yourself the more
you'll be able to trust others.
you'll be able to trust others.
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Just because you love something
doesn't make it right for you.
doesn't make it right for you.
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Don't do other people's parts.
Just do your own.
Just do your own.
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Go outside and play.
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Learn to distinguish between what is
familiar and what is love.
familiar and what is love.
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Put this to memory once and for all:
What others think about you doesn't
define you. Vice versa.
What others think about you doesn't
define you. Vice versa.
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It's allowed to be easy.
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Don't make up your mind until
you're good and ready. Feel
free to change it after that.
you're good and ready. Feel
free to change it after that.
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Don't seek approval from others.
Seek it from yourself.
Seek it from yourself.
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Learn as much from joy
as you do from pain.
as you do from pain.
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